by Jacqui Eisen | Aug 23, 2021 | Food Allergies, Jacqui's Kitchen, Recipe
Initially, when I learned that I had a profound nightshade intolerance, I tried to create nightshade substitutes that looked, smelled and tasted as close to the foods I could no longer eat as possible. Two years on, I have learned that a wiser approach is to explore...
by Jacqui Eisen | Aug 1, 2020 | Jacqui's Kitchen, The Healthy Lifestyle
If you polled your neighbours and friends, you would probably come up with as many opinions of what is healthy eating as the number of people you asked. We have all heard the cliched expressions: “An apple a day keeps the doctor away.” “Everything...
by Jacqui Eisen | Aug 9, 2017 | Intentional Food Choices, The Healthy Lifestyle
At The European Pantry we encourage people to eat intentionally. That means: Knowing about what you are putting on your fork. Those with food allergies make it a practice to look at ingredient lists but it is a good habit for everyone. Planning your meals. Each...
by Jacqui Eisen | Feb 6, 2016 | The Healthy Lifestyle, The Healthy Menu
Food that brings the most comfort are those that evoke strong positive memories. The foods we ate at our grandmother’s house regardless if we called her Gramma, Oma, Nana or Nagymama are like culinary hugs. February 15 will be Family Day in parts of Canada. It...